Notes on Throwing

This may seem obvious, but the most important thing you can do to improve your throwing ability is to throw a lot. Obviously, you need proper form; doing hundreds of throws with poor form is not going to help you (actually it will only get you more entrenched in bad habits). But the number one way to get awesome at doing anything is repetition. You can't exactly visualize your way to a better forhand huck, nor can you read your way to a better one. These help only if you are constantly throwing and working on your form. Repetition breeds excellence. I wish I could follow my own advice 100%, but some days it's hard to find anyone to throw or the motivation to throw by myself and look like a goon. With that said, I throw about 3 times a week (not counting summer league) for around an hour each time. Hopefully I'll see some results come fall.